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September 11, 2014 |
in Cover, Fashion, Issue 10 |
Leila Korn |
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It is time again to say goodbye to Khakis, and summer shirts! I certainly can wait for the winter, there goes my favorite season of the year.
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August 11, 2014 |
in Cover, Health & Fitness, Issue 9 |
Scott Williams |
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A proper amount of sleep does much for our body and mind. Getting a good solid eight hours is the suggestion, but that may not fit for all our lifestyles. Here are a few suggestions on how to get quality sleep! Take a shower or bath “There’s nothing like getting clean to help get relaxed […]
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August 11, 2014 |
in Cover, Health & Fitness, Issue 9 |
Jennifer Trimmier |
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A 3-Step Plan to Meeting Your Fitness Goals There’s no doubt that many of us have fitness aspirations and big hairy audacious goals that we dream of meeting. It may be a rippled mid-section, bigger biceps, a less fluffy appearance, or maybe even completing an endurance event. No matter what your goal is, it’s imperative […]
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August 11, 2014 |
in Cover, Defining the Modern Gladiator, Issue 9 |
Martin Alvarez |
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Be Successful at Sharpening Your “Steel” How do you measure success in your life? Is it by the home you live in, the job title you hold, or perhaps the car you drive? Success is viewed differently by just about everyone—we each have our own barometer by which we define what is successful and what […]
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August 11, 2014 |
in Cover, Health & Fitness, Issue 9 |
Dominique Taylor |
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Safely having fun in the sun It’s that time of year where everyone is having fun in the sun! But not all sun is fun. Whether you are hitting the beaches, pools, or sporting events, we need to keep one thing in mind: our skin’s health. According to the American Cancer Society, skin cancer is on […]
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August 11, 2014 |
in Cover, Issue 9, Money |
Linda Hicks |
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Balancing Rising Health Care Costs “To keep your balance when faced with mounting medical expenses, a health savings account (HSA) may be a viable tool for you.” With its financial benefits and various features, you will not only have protection against major healthcare costs, but a potential reservoir of tax-deferred savings, if you don’t need […]
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July 8, 2014 |
in Cover, Health & Fitness, Issue 8 |
Dominique Taylor |
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Finding the Right Fitness and Gym Solution for You First and foremost, when beginning to exercise or starting a new exercise routine, please consult your medical provider to make sure that what you have in mind is both suitable and appropriate. Where to start? First run through the following list of questions as a self-assessment: […]
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July 8, 2014 |
in Cover, Fashion, Issue 8 |
John Hand |
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Your Style: For Men, 20-30 As you develop into a man, your twenties are a formidable period—they are a time of major life transformations. At this point, you may be transitioning from the world of academics into your career life. Some of your new endeavors can be seemingly daunting because they will have a direct bearing […]
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July 8, 2014 |
in Cover, Defining the Modern Gladiator, Issue 8 |
Martin Alvarez |
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It appears that with our fast-paced and hectic lives, at times we all seem to find ourselves falling into a rut. The normal everyday grind of trying to balance our personal life, family, work, and every other incident that inevitably comes to the fore tends to leave us exhausted and void of energy to carry […]
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July 8, 2014 |
in Cover, Issue 8, Travel & Leisure |
Annette Gaddis |
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Are you a fan of the Shire and anything to do with the Lord of the Rings? Would you like your trip to New Zealand to include Middle-Earth and beyond? Begin your journey by crossing the International Date Line, an imaginary line on the surface of the Earth that runs from the North to the […]