In any economy, protecting your personal assets can be a struggle. And in uncertain times, making the correct financial decisions is imperative to create a stable future for you and your family.
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In any economy, protecting your personal assets can be a struggle. And in uncertain times, making the correct financial decisions is imperative to create a stable future for you and your family.
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How do you like your margarita, sir? Shaken, not frozen, and on the rocks!
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From the rustic baths of Rome to the meditative monasteries of China, massage therapy has been around for centuries.This practice of stress relief and meditation can be found even as far back as the pampering and lavish lifestyles of the Egyptian pharaohs.
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Serve this amazing salmon dish on a bed of wild greens or over a rice pilaf, and voila—a wonderfully packed protein and well balanced light carb dish to satisfy any gladiator after a great workout.
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“Man’s goodness is a flame that can be hidden but never extinguished.”- Nelson Mandela
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The New Year is here—it’s time to focus on the future and ask yourself three questions.
• What specifically do I want to accomplish in 2014?
• How will I do it?
I had the pleasure of meeting a very interesting gentleman at a cocktail party the other night—let’s call him Frank. Well, actually, I first met his outgoing friend, who was the initiator of the conversation. After learning a lot about Frank’s friend, I started asking Frank some questions—because he was sitting there being very quiet. […]
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One of the most common overuse, repetitive use injuries I see in practice are with the iliotibial band, also known as an IT band.
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Have you found that the excitement that used to be in your relationship had turned into a boring routine? Monday night—football (wait, Monday Night Football isn’t very boring); Tuesday night—NCIS together on the couch; Wednesday night—Chinese takeout… You know the routine unfortunately all too well. Are you ready to spice things up and get […]
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While there are several factors that contribute to success in the sales arena, there are five things you must have in order to maximize your potential and the results you achieve. 5 Tips for Success 1. You must have a system—a process for identifying, qualifying, and developing selling opportunities. Pursuing anyone who expresses a […]
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Taking social media by STORM. Social media sites such as Facebook are focused more than ever on Keto dieting – there are some groups with over 175,000 members.
A gladiatrix in modern times is a strong-willed and determined woman who understands the importance of being balanced and achieving her success in all areas of life yet maintaining her femininity and dignity as a woman. Read More
You thought Popeye ate a lot of spinach before? He would gobble this up! But, hold on there big fella, save a little for Olive Oil! Light, airy and packed with flavor…A must try! Read More
