Not for those wanting to go super lean! This is a more hearty, sort of “reward” yourself kind of dish. It’s Grandma’s recipe with an organic twist! But don’t let that fool you—it still has all the yumminess that Grandma intended; it’s only now a little bit better for you. From Deb’s family table to […]
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Shoulders strength and flexibility are vital to all upper body movements. The most important element to shoulder training is the warm up of the rotator cuff to prepare the shoulder for training and prevent injury. Warm up – 3 min Start with individual shoulder rotation to the front, then to the rear. Progress […]
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Your strategies for interacting with prospects from the time you first meet them to the time you make a presentation can have a greater impact on your likelihood of closing a sale than the actual aspects of the product or service you have to offer.
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Spring is around the corner, if you are like me, you are more than ready to put your sweaters and heavy coats away! Here are the spring 2014 fashion trends you can look forward to when the snow clears away. The majority of men’s collections shown this year were athletic and preppy.
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The increased popularity of upscale barbershops, such as Frank’s Barbershop in Knoxville, TN, has put the straight razor shave back in front of the mainstream male. Let’s take a peek at Frank’s Barbershop and see why they are consistently voted the No.1 Barbershop in America.
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If your sales manager asked you to forecast the number of sales you’ll close or the amount of sales revenue you’ll generate in the coming month, could you give him a meaningful answer? Meaningful, in that it’s based on something more concrete than wishing and hoping? If they are being honest, most salespeople would answer […]
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We all know how important it is to be prepared in case of a fire, flood, or other type of emergency. These days, the odds of losing your job could be just as great—if not greater—than any of the events mentioned above.
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Is Having a Classic Car Really That Much Fun? This is a story about going back in time. You know, the memories of being in the “family truckster” on one of those long road trips, sweating in the back on one of those 90-degree hot summer days. Or going for a ride in one of […]
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The Key to Being Balanced For better or even sometimes for worse, we as men have had someone in our growing up years look at us and say something like, “Look at me!” “Let me see your eyes so I know you are listening to me!” “Don’t you look away.” Masculine souls of any age […]
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Now that we are nearly three months into the new year, it’s a good bet that many of us who made resolutions to lose weight in 2014 have already peaked. If the statistical data is correct, in less than 12 months from now we will have put all of that hard earned weight loss back […]
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Taking social media by STORM. Social media sites such as Facebook are focused more than ever on Keto dieting – there are some groups with over 175,000 members.
A gladiatrix in modern times is a strong-willed and determined woman who understands the importance of being balanced and achieving her success in all areas of life yet maintaining her femininity and dignity as a woman. Read More
You thought Popeye ate a lot of spinach before? He would gobble this up! But, hold on there big fella, save a little for Olive Oil! Light, airy and packed with flavor…A must try! Read More
