The number of Americans without any emergency savings is around 28 percent. Are you included in that number?
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The number of Americans without any emergency savings is around 28 percent. Are you included in that number?
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The Springs Resort & Spa in Costa Rica is perched on a mountain ridge overlooking the Arenal Valley
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By a proverbial show of hands, how many of you have cranky, irritated, or just plan painful knees?
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Hurry! It’s time to invest—creatively! We’re not talking about stocks, bonds, or real estate. We are talking about P-E-O-P-L-E. The ones who embody and really live the mission of your organization and care passionately about your organization. Without your people, you simply can’t move your mission forward. So, make sure you take the time to […]
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All too often, salespeople focus on the wrong elements in their attempt to increase sales.
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Wanna Lower Your Carbs? Try this option: Go naked with no bun
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For those of us with a sweet tooth but also a need to feed our inner gladiator! Servings: 1 Prep time: 3 minutes Ingredients: 12 oz of water 2 scoops of your favorite whey protein (chocolate flavored) 1 tbsp of organic peanut butter 6 ice cubes How to Make: Pour water into your blender. Then […]
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Prevent Health & Fitness Sabotage: Have a Plan for Family and Friends Who Undermine Your Efforts to Improve When you decide to commit to a new fitness and wellness program, you need the support of family and loved ones. Achieving new health and fitness goals is hard work, and we need all the encouragement and support […]
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Ladies and Gentlemen, The days after the elections. The dust has yet to settle. Those of us who live in swing states get a breath of fresh air after the bombardment of political ads, phone calls, and voter-based pamphlets in the mail. “I need a glass of wine.” I voted, cast my ballot, exercised my […]
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Rome Did It Designating a champion is easier with a playoff College football has moved away from the calculations of a computer and into a playoff format to determine a national champion. In actuality, college football is a lot like the gladiatorial shows of Rome. Both serve as entertainment, a display of strength to dominate […]
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Taking social media by STORM. Social media sites such as Facebook are focused more than ever on Keto dieting – there are some groups with over 175,000 members.
A gladiatrix in modern times is a strong-willed and determined woman who understands the importance of being balanced and achieving her success in all areas of life yet maintaining her femininity and dignity as a woman. Read More
You thought Popeye ate a lot of spinach before? He would gobble this up! But, hold on there big fella, save a little for Olive Oil! Light, airy and packed with flavor…A must try! Read More
