Ariane Mullen is a personal trainer, weight loss consultant, group fitness instructor, and a health and fitness lifestyle contributor for MG Magazine. She manages a busy life as a single mom of five kids, and head of her own successful weight-loss and fitness brand and company. She coaches clients to a fit body and soul through her unique, self-created process which she calls EVOLVE. You just read about it. Each step in the article spells the acronym EVOLVE Ariane believes that true change can only come from the inside out. She has learned through years of coaching clients via behavior modification techniques that habits only go so deep. Routines only protect to a point. EVOLVE has become her labor of love as a means to provide the missing link for true intrinsic change. TO learn more about EVOLVE with ARIANE, contact her at evolvewithariane@gmail.com
Taking social media by STORM. Social media sites such as Facebook are focused more than ever on Keto dieting – there are some groups with over 175,000 members.
A gladiatrix in modern times is a strong-willed and determined woman who understands the importance of being balanced and achieving her success in all areas of life yet maintaining her femininity and dignity as a woman. Read More
You thought Popeye ate a lot of spinach before? He would gobble this up! But, hold on there big fella, save a little for Olive Oil! Light, airy and packed with flavor…A must try! Read More
